COACHING
One on One Coaching
One on One coaching is an on going relationship between client and coach in which detailed daily programs are written. Communication may include phone or video conversations, emails, and may include face to face meetings [for local athletes] and or training sessions from time to time. Details depend on the level of coaching plan selected. Flexible training means when life gets in the way or changes in schedule happen, training is re-written or adjusted to accommodate. The scope of my guidance includes some elements of holistic life coaching, diet, and strength and conditioning work. Training is written in the context of total physiological load, not solely in the domain of a load chart or with the solipsistic goal of increasing TSS.
The intent of the program is to teach and guide without attachment to a particular goal or outcome, other than the highest good of the athlete. In some cases, this has resulted in the athlete moving on to seek other coaching, or from the sport completely. I am not inherently “tribal” in my beliefs and I do not think that my prospective is the best or only way to success. This is perhaps an unpopular perspective in the world of coaching.
For details on pricing and scope of training, please click the link below for more information about the Team EF Coaching program. All ongoing client cycling coaching is through this system. If you are interested in working with me as your coach, go through the EF on boarding process and indicate that you are interested in working with me as a coach in the comments section.
To learn more about Team EF Coaching and our premium coaching options, our camps, and our products, click the link.
thinking critically
pedaling consciously
acting intuitively
FAQs
Are you currently taking clients?
Email me to find out if it is possible to work with a new client at this time. I am frequently at capacity but spots do open now and then. The only constant is change.
Can I hire you to over see my program or answer specific questions about my training?
Yes, I have one time options or packages available. Please navigate to my Consultations page to learn more about these services and book an appointment or appointments.
If you are not taking clients, who should I work with?
I help manage a team of world class coaches at Team EF Coaching, one of whom will surely be an excellent fit for your coaching needs.
Do you only work with elite or professional athletes?
I work with anyone who loves cycling and would like to optimize their relationship to the sport, regardless of how fast you go on a bike or how much experience you have.
How do I book find out more about Team EF Coaching?
Click the link above to visit the Team EF coaching website and learn more about our coaching programs.