Cycling In Alignment Podcast
Welcome to the Cycling in Alignment podcast, an examination of cycling as a practice, and dialogue, about the integration of sport in right relationship to your life.
This podcast has allowed Colby to open a dialogue about the complexity and growth that can occur while practicing sport. 35 years of racing, 20 years of coaching, 11 years of bike fitting and a lifetime of study have offered many learning opportunities for discussion.
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Favorite Episodes
Ashleigh Frager: Unleash the Profound Strength of the Body
A discussion is with Back to Basics CEO Ashleigh Frager. Ashleigh has experienced a deep healing journey which led her to create a company that is focused on household cleaning products that are non-toxic, including her own product that offers a unique cleaning solution.
Dr. Allen Lim: All About Salt
This conversation with Dr Allen Lim covers a broad range of topics including heat stress adaptation, handing up water bottles and driving busses when you have a doctorate, salt and the sodium – potassium balance.
The Fractal of the Feet with Dr Courtney Conley
Dr Courtney is endlessly passionate about the human foot and I am grateful she took the time to come and nerd out with me on this topic. I am sure you will find our conversation interesting, in particular if you have ever been challenged by your own feet during riding or off the bike.
Talk Back to the Show
This is your chance to add to the show with your feedback or questions. Just click the ‘Start Recording’ button below (a pop-up window may be launched depending on your browser and settings) and you can send me a voice mail with your comments and questions. You might even make it on the show! Be sure to include some identifier like your name or nickname. Excited to hear from you.